give them fatty foods and let them eat whatever they wanted and of course, they had diabetes and, fatty liver and died early and the second group they gave them safe alternatives and resveritrol and they did not that he have heart disease. >> it worked. >> they are onto something and there is something there and it's not done in human beings and we don't have randomized studies but what it does is increases insulin sensitivity and controls your sugar, and that is important and i keep mentioning sugar control and watch what you eat and the other thing, it increases your metabolism, on a microscopic level and the might tro chon drea, all the -- might chon drea. and, eating healthy and drink your -- >> gregg: what about white wine? >> that is different, the resveritrol is in the skin of grapes and that is part of the red grape, red wine and, what do i do? i drink a glass or two, every