like opium and the brain makes it and if you replace it with sugar and fat the brain stops making it and you have a physical craving for the sugar and you seek it everywhere at the refrigerator and, kids are really bad, and you know, something about kids they learn quickly. so, once you stop the trend and go in the opposite direction, kids will learn better habits. >> gregg: don't give them a choice, give them what they should have, nutritionally. dr. marc siegel as always, thanks. >> julie: thank you so much. >> gregg: that's going to do it for us. >> julie: "fox news sunday" with chris wallace is up next and i'll be back next hour, and the fox report, i hope to see you then. hey! inrease in 6 mths. pete, back it up! ( marker squeaking ) when business travel leaves you drained, re-charge withomfo suites. spacious rooms, free hi-speed internet, d free hot breakfast. comfort suites. power up.