biking that obviously takes its toll with muscle cramps and the like a common problem luckily they have got 3 physio therapist on the team travelling with them when needed they set up their massage tables in the hotel always in the evenings they're super busy giving the women are up down. yeah richard reeves almost yesterday was a hot day we cycled for 215 kilometers and the last in line she was really painful 7 our muscles got all tense but now i'm getting my toxins message out of my muscles so i'll be ready for tomorrow. and then out the rush. you know with their busy schedule they don't always have time for an evening rubdown often they meet local sports clubs and even mayors after a day's cycling like here and on c. for example it tends to garner them admiration those sometimes people doubt they'll pull off the whole tour if you think you'll make it to the end but we've been doing