exercises help patients recover their inner balance and can relieve pain in the process. and yet it is up yoga therapy has several aims to get in tune with yourself we store your body stability and get your muscles working again. for that we can use the astronauts the physical exercises as well as the breathing therapy we improve the muscle function and ultimately counter the pain process is. so yoga does the mind body good and can serve as an effective complementary practice to physiotherapy. physiotherapy has an effect while you're doing the exercises but we carry yoga with us all day long it's been proven to make people calmer and more relaxed. and enhanced as our quality of life it's not just about one symptom and that's good in