and be delivered to emergency rooms a good lot of patients who want to stop smoking and some of them do it by e. cigarettes so they just switched is a good idea well what we can see from the data for germany many of those patients stay just you know do it like for three four months and then go back to their normal cigarettes some of those states even use those secrets and normal cigarettes as a dual use or so it's just not the right way to do it ok so if you want to kick the habit you should opt for the real way there so some ways to quit smoking. they are two of the most common aids for quitting smoking nicotine gum and nicotine patches both provide the body with some nicotine as a way of minimizing withdrawal symptoms and they can really help you kick the habit