he's looping the loop within less than twenty seconds once twice three times without even breaking a sweat test subjects' us done. so what is the secret to getting a sequence of movements just right to excel or rate the swing vote you have to crouch during the backswing which if the body center of gravity outwards. when the swing reaches the midpoint of the upswing the rider has to stand and shift the center of gravity inwards. that increases the acceleration as the body works against the centrifugal force if you can keep the sequence up for a little while you'll eventually do a full turn. should remain still at the highest point both of them did that wrong if you bend your knees up there it causes you to break if you're subconsciously