in that respect are healthy to eat what they like butter with added rapeseed oil for example or margarine is also an acceptable alternative. it's different for people with a cardiovascular disease or at risk of developing one at the nutrition department at this clinic in berlin the recommendation is to stay away from butter because of the saturated fats but also to stay away from margarine that claims to lower blood cholesterol doesn't stuff it doesn't it does contain substances that have been shown to lower about cholesterol but they're not good for the body they can damage the author. the clinic says if you do eat margarine you should choose kinds with a high proportion of heart healthy oils the food industry is coming up with new recipes all the time so remember to check the nutrition labels when you are out shopping. and here are some facts from the world of medicine. it's