well concerning the dangers in the kitchen all together you have to say that if you obey some rule some basic rule things should be alright and you shouldn't worry too much about it but all together there is a certain danger in preparing food in the kitchen yeah that's true so what about the basic rules can you update us well first of all before you start preparing your food you should clean your hands wash your hands with soap and for thorough briley thorough only. then when you start preparing the food you should start with with ingredients that you will enjoy or are salads for example or vegetables fruits all that kind of stuff and then you should prepare the meat and all the other things that you will cook afterwards try to minimize cross condemnation but what about cooking or baking doesn't really destroy all the germs on the surface well that certainly depends on the temperature and also of the generation of the cooking