it. he is being held on 5 million bail. if you're not getting at least six hours of sleep at night, you may be at risk for dangerous plaque buildup throughout your body. previous research suggested poor sleep was associated only with coronary december seize. the research center on aging says that the plaque increase in the body's extremities increases the risks of stroke, digestion problems and poor circulation and as well as heart disease. another rows study found people who excellent fewer than six hours a night for two weeks functioned as poorly who were people entirely deprived of sleep for two nights. it disturbs knee read this story at 34k 25 a.m. 4:25. >> a lot of people think that you are driven on not a lot of sleep but this body of new evidence that four to six hour sleeper is not, you know, the power animal but actually you