...straight years, and it's still recommended today. use as directed. why do people put why does your tummy go "grumbily, grumbily, grumbily"? no more questions for you! ouph, that milk in your cereal was messing with you, wasn't it? try lactaid, it's real milk without that annoying lactose. good, right? -mmm, yeah. lactaid. the milk that doesn't mess with you.