it like a science experiment and see what happens. wow, this is so pretty! we were completely able to reverse my dad's type ii is diabetes within about a year of just really pushing the healthy eating and changing our lifestyle habits. >> this is really good. >> that's when i was super inspired to share that with my peers. we really just want to make sure that kids everywhere know how to make a healthy choice and how they can incorporate that into their every day. it's super important to know what's in our food. dextrose is another form of sugar, and we already heard sugar before, right? so we go over reading food labels, researching ingredients. you guys know what's in gelatin? pig skin! you guys are going to make your own cereal. it's super important for us to share a healthy alternative that's fun to make, easy, and of course, delicious. we have our coconut sugar and we have our maple syrup.