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africa are all over southern cooking. and there are few better places to see how short the line between there and here than gullah culture. >> anthony: i'm really enjoying this, i got to tell you. >> sean: this is so delicious. >> ashley: oh my goodness. >> anthony: how african is traditional gullah cooking? >> ashley: well, i think what happens is you change the location of the people, but you do not change who the people were. you did not change the information that they came with, with their traditions. >> sean: if you look at the history of american food and you'll -- you'll quickly see that this is -- this is one of the first true cuisines of america. >> anthony: oh what's that? what is this? it looks good. >> b.j.: we're going back to west africa. >> ashley: all right. >> anthony: soft shell crabs and conch in a decidedly west african ecinfld peanut stew with carolina rice, sauteed squash, and zucchini. >> anthony: oh, that's so good.

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