it takesi'm on the move.. to all day long...ss. and sometimes, i just don't eat the way i should. so i drink boost to get the nutrition that i'm missing. boost complete nutritional drink has 26 essential vitamins and minerals, including calcium and vitamin d to support strong bones and 10 grams of protein to help maintain muscle. all with a great taste. i don't plan on slowing down any time soon. stay strong. stay active with boost. now try new boost® compact and 100 calories. digestive core.r so choose ultimate flora by renewlife. it has 30 billion probiotic cultures.