and diabetes. so, as you can see right here, i have a bag full of fruits and vegetables. >> i used to eat really healthy. i got in the habit of eating out all the time and eating really bad. i have to stop. >> you want me to be honest with you? for breakfast most of the time, peanut butter crackers out of the machine. >> i eat what is put in front of me. >> i'm eating a sausage biscuit i just got from the store. >> our children run around like the young man is doing eating a pork sandwich. we can't eat it like that no more. >> i buy a lot of fruits and greens. and, you know, more chicken. with less skin. you know, stuff to try to knock some of the fat off. >> we very rarely eat processed foods, something in a box. if i can cook at home and feel good about what i'm making. >> lots of these restaurants that give you way too much to eat. we're going and split an entree. >> just because it's there doesn't mean you can eat it all in one day. you know? that's the main thing with kids.