Considering a Dry January? How to Embrace Mindful Drinking

A growing moderation movement harnesses strategies from meditation to cut back on alcohol.

Related Keywords

New York ,United States ,United Kingdom ,London ,City Of ,Britain ,Kenneth Stoller ,Dru Jaeger ,Ruby Warrington ,Millie Gooch ,Sunjeev Kamboj ,University College London ,Club Soda ,Sober Girl Society ,Johns Hopkins University School Of Medicine ,Dry January ,Rosamund Dean ,Blissful Sleep ,Greater Focus ,Limitless Presence ,Deep Connection Awaiting Us All ,Johns Hopkins University School ,Alcohol ,Shelter In Place Lifestyle Pandemic Life ,Service Content ,Habits And Routines ,Meditation ,Mental Health ,Bars Nightclubs ,