Coffee might improve sleep for older women, study says

The common belief that drinking coffee at night disrupts sleep might actually be the opposite for older women, according to a study. Older women who regularly drink coffee are less likely to experience sleep disorders and sleep deprivation.

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Margreet Olthof ,Health In Older Adults ,Association Of Coffee ,Vrije Universiteit ,Vrije Universiteit Amsterdam ,Tea Caffeine Consumption ,Sleep Health ,Older Adults ,Cross Sectional Study ,