'Eating A Low-Carb PCOS Diet And Walking Helped Me Lose 120 Lbs.'

'I Ate A Low-Carb, Low-Sugar PCOS Diet To Lose 120 Pounds'
"Being on
By
Hannah Curlee Young, as told to Emily Shiffer
Apr 7, 2021
My name is
Hannah Curlee Young (@bl11hannah), and I'm 42 years old. I live in Nashville, Tennessee, and I'm a women's wellness coach and motivational speaker. After a back injury, I gained weight rapidly. I went on The Biggest Loser
and started eating a low-carb, low-sugar PCOS diet and walking for weight loss, as well as incorporated strength training and HIIT, to reach a healthy weight for me.
I grew up as a very active child and teenager. I played sports year round and never struggled with weight issues. But at the age of 19, I slipped and fell down a flight of stairs and broke my back. This accident dramatically changed my life.

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