As heatwave grips the west, health experts share heat safety reminders and warnings
and last updated 2021-07-14 17:18:17-04
Hundreds of people have died in the Pacific Northwest and western Canada after multiple heat waves have gripped the area in record-breaking temperatures.
Meanwhile, summer has not quite peaked and hot temperatures are just heating up around the country.
Health experts are urging everyone to take simple precautions to stay safe, and know the symptoms of heat exhaustion and heat stroke.
To stay safe and cool, the Red Cross recommends staying hydrated and wearing light-colored and loose-fitting clothing. Also, during the peak of the day, usually around lunchtime, stay out of the sun inside or in the shade.