Way in the indonesian capital jakarta, the political and trading organizations to Southeast Asia is split of a man not as well as russias war. And ukraine of all the kremlin says it has nothing to say in on the plains that north korea may be planning to send weapons to russia. Affordable and ukraine. The white house has come, dolan may visit russia later this month. How does your custer has worn out from washington dc . The meeting between conjunction and Vladimir Putin may occur this month with the north Korean Leader traveling by armor train it to the russian coastal city of flattery will stalk and potentially from there onto moscow. The white house said last week that high level talks between russia and north korea. Were actively advancing with tune and 10 exchanging letters about a possible arm steel. The us is that last year north korea delivered to russia, infantry rockets and missiles and russia has been asking for more since well gone, has been suspended from the Central African regional trade for if it costs says that Constitutional Order needs to be restored. The focus on this membership is restored. The army officer who lead for truth has been sworn in as the self declared transitional president and democratic republic of congo. The minutes governor of north keeping the province has been re cold following the killing of its east, 50 per testers, survivors and the provincial capital, sorry to say that commonly soldiers opened fire during a demonstration against un peacekeepers. Families of the victim say they would show of no reason that the mounting just do you and secretary general is calling for International Help to make Africa Renewable Energy stoopa power. The continent is hosting a landmark summit and i really need to promoters investments and projects that help to fight global warming. These, all those are the headlines as always. Alda 0 dot com has overlays just state change. The witness is up next year sears from. Ill just say around on the go and meet tonight out is there is only mobile app. Is that the, this is where we dissect allies from out is there is a mobile app available in your favorites apps to just set for it and typed on a new app from out to 0 new at you think . Is it the the insanely busy enough to do was in humans odd. Well, making good tips. But just remember what the odds look like. 5 years ago. I the mt. Some of them that i liked. And the scale man midway up in them scott identified, got. Will it be the same again . 5 years from now, the time the glow of molten met, grandfathers and great venge office before them. These men have achieved a toughness cheerfulness shown us of judge, which to me by those who work with intractable materials, the not just a place of what in the center of a community of human beings. Perhaps the most Important Service of all is that when to to you, every boy and girl just give them Vocational Training based on psychological preparation for the career of service and industry, new generation, setting off for walk along, totals classified that grandfathers and great. Like all of the other loves and 14, i was obliged to start with we have to become a man overnight where i describe the 300 industry. What sort of man, what stick together. 7 days a week. Bringing cash for young and older like has meant a revival of 4 to a prosperous present and a future that certainly has a rosy glow about the cold industry regards itself as a permanent main stay of future Energy Supplies and the National Economy in the past 18 months to produce fuel corporation has made 70000 workers redone. 45 mines in 18. 83. Then 251940. 1945 and the age limit. No, it stands or live. Be the closest dealer. It is between the resent around and just different, most close the web in industry thats being part of this area. Seems as long as anyone can ever remember it. Im really sorry for the all things must be really desperate for a few like that. Very, very weird little pardon warnings, what you described very slowly, excuse me, to dismiss of it now its way too long to get any way to lose the economy, which we had one man in full was not on the trauma of redundancy and the stress of trying to adapt to a new lifestyle of 40 miles away from home was already having its effect on tom. Connie needed to address 2004 a distress personal attention for me. So i was looking for like a refund check to see as to what state and the code i guess affecting can move in me is moved. You ever used to being sits and looks around though, so low level take the kids, how many tons to make any really no use no way something to tell me to something but thats it. Show that then motivated right. The all right, thanks for coming today. Guys, 1st question, i will ask you this is, can you tell us a positive from your week going to be in last week . And so i said, well i dont forget issues. And so just months together and she was gone and i totally lost of wallet to go off. When i went to fort lewis, i did go to the jews and find that it wasnt loss for gardens. I mean the sauce rice yes is cleared across stones. When you guys would tend to shut down the mostly because its easier than dealing with i think its easy to hide those emotions and put my scan all around and pretend its not by and just get on the things put that face on and let everybody thing everythings wonderful. Reality is its not and you need to address the fact that its not the thats about the work and come on. I went to the club with nevada and kids by the food drinks. I walk in on my part and i was a little bit vague. See all morning when we go to rome and go potters said that the kids will live in out the shed for the next couple of weeks trips. I was just to know if that was as enough so i can set it on the field. The adult was right. I really dont do anything over brandons. It didnt want the other one to learn to go to open. And i dont tell nobody for simple because i told them have a not stress you just dont know how to tell somebody because you dont know how its going to come on the, you know, you just, you just go on a vote every day. So everythings all right, maam, upon the loss of child and i was in the month i was the shoulders cry on. So when that happens, it doesnt give you a chance to grieve yourself. And thats just how it works out from the on the lights. And thats always, i wasnt on it and mine wants to pay a month. You want to put the food on the table and you want to give the kids the best life you want to have the nice of cash, wanna buy your house . Thats what pressure and moms go just want to be the amount of the oaks dont we dont ask the feeling the way you feel, you dont want to be feeling this way. When you feel this way, you dont know without doing well with this, with me, all right is is fine if they need the bible that 910, its less than 2 to 3 in the morning and my minds doing all the time over time over time and if i was going to draw a picture, itd be the one i see every night as im that and bed in the higher on the book on the kids and sit and seeing if i go take all these tablets now and, and i was time my son was in his room, sees me later, is as soon as you take your life, the pain goes with a sense, it doesnt the just this post of it, somebody else the just take a look on what the guys assume before you go to start a little lovely so look after yourself this we need to put ourselves 1st and foremost, some things and deal with our emotions are issues. Weve got be able to show thoughts, love everything ive learned from all the people, your moms and thoughts, as you can learn from these people. Ship who you are now, but youre not that know you can be anything you want to know. You understand what you said by when you say not. But i still tend to pull myself down even when im doing good off himself apart and kind of some like, you know, just because i dont love yourself. I dont know that he has with depression. And its really attic to give yourself a lot of the knowledge paying for the violence. Quite a few drugs being a bad boy can smile, not the smile, because thats actually a pick familiarly the one that imaged all the way. You know, we dont get to press way. How does that go . So you know, we know we all get the process. You know, is such a big, single blend. People dont get depressed. I just thought never of the audience and they have to im so happy me and hell let im like god for theyve come out the house. So anything you told me about tool . Yeah. They get the most of the time. My well just stopped to the media as well. I feel like i dont want to be a i, i have my life. I have this. Well, i get them quite often. Dont matter about the butler, not both. The thoughts always they may have never thought about asking for help, you know, to make a bunch of smoke, potentially weak men, to talk about the feelings of a high to feelings. Obviously. 12 my, my most depression of this for all the children to speak to them. Um, i was, i need to go to my go to the house and mom i need to talk to you about failing and up. Depression is killing me. The my build a home himself because she loves the family. Just went down to the ears called around all moms how sad he was hearing voices. And anyway, he finally donated 10 of them. Im sure you some of the didnt find him a little when james on stuff i it is you know, i dont really talk about it. I just put it on to the him. I add the sort of thing like he is to help others. Im going to you for me. So yeah, when i a table i feel good. And so we little not actually have this tendency when youre in a bad place to hate. We could be in the busiest pope, but you could feel like you live alone. These passing in the well, so im not room. Yeah. Lonely. This is the is always being quite close, emotionally. The she lives. Do you know shes not the most in the title in the world. Theres kind of show, okay, since you didnt want to say it because it was global. So i dont think i just created this out to say, oh yeah, i think its probably just disappointing. I dont watch the time because of the color, the skin the way i was feeling my lowest points, usually just lots to be around. People didnt have to have a conversation with you and you spend a sale. And then you start just questioning. If i thought its not, how long would it be for someone to notice that i was missing the just keep trying to make it so the whole, the whole the whole were doing shutting down part of ourselves behaving the way true. So we need to start dealing with these things and, and ive met and what were struggling is it just hit us like a ton of bricks like what, what am i, what am i doing and what, what am i and why am i this we in and am and i realized that all in here i go every, every story that stored is a story i tell themselves, i dont want to be this put on a pedestal. Fighting machine fit for the enjoyment of other people anymore. I want, i want to be nice to people. I always did the my relationship with the person to say, it was hard so long one. Im fairly surprised. I always try to give a shout in a tournament all the time. Everything i was doing was inverted, was kind of pushed against in the Office Direction to hide completely. And what was because i stuck phone rebel amid the social. Okay. The you dont mind if the night use within the northeast of england was kind a, you were told or you put little you feel you have to make a name for yourself so that people basically leave your one charge through our local area going from your and everybodys to be treated People Congress taught here and you can feel it from the feeling of energy that you hold from pen to power over them. But it never felt true to me. Why was vulnerable west of it wasnt in my opinion. The environment knows in lettuce to protect yourself with the mask if you like in the picture, if you want them to think youre not actually a charles putting to be tough show on the fundamentals of denise seminar eventually did fall in and then if i professional meet you was just in the tree and actually i would walk to the kids if i didnt have a social so i would walk around and that wasnt the rest of the kind. I do either a little bit and it would honestly maybe fails. Terrible because i would think what kids idolize this sort of the the ne use itd be a batch to me is the, uh, maybe i eliza or tidmore that down the front here. May include the life is just hard from beginning to end. You just have to sort of push through the find the find it, but yeah, the one of the things i say is you can tell the people, its only for yourself and its so true. We do have events in our lives that changes. It might be a poor experience at the time, but if we can develop, so using those experiences, we become a table when i think back now, i just think like im in such a good place now. And ive worked so hard to get a and ive got like an immense, like at the, to the front youtube because without these experiences, i wouldnt be away. Im the absolute test. It says i launch things, confident to us and people kitchens. I want to be specially over his life im the most bowed down in the week. It was like freedom when i started a facebook i was going to place as i was getting all that channel. Im getting the deals and these basically my. Busy is, you know, try to, im was, im just always, you know, thats what i thought we decided to. Ready the rescue was was the store, so she didnt lose money and they sold a month and 2 bills as well. And i tried to came what else. Ready are you going to stop this . I thought it was dead. The in the morning. You know, it just let it was big there, open there. Thats when assigned me close the window. I just paid them to pay. I was beating the, beating the spangler and try that and then to do it. So every, the i was fighting the times because sometimes i didnt want to stuff. One of the i was talking to. Ready me yesterday is doc and been sick. Dont do it done to put to not sure. Sure. Welcome. And within minutes it can be all right, up picked full it up to this lounge and then just to the end of the phone and ill kind of speak to them. Im just subbing on control beyond the phone. Because i just need to know that theres somebody out there short but after which a post one long enough for up on that call. They dont even know what to call her back. But. Ready its what you leave behind, so you leave behind the impression is a very, very dot this, which is the fact of life. I cant imagine anybody in life, not having some form of depression, is not potty to anything else. Complex. Lots and lots is the is part of my vehicle knowledge, part of my journey. And its a to, i am the way thats being tell you that guys. And so i knew that when we finish off with a minute reflect and then a group folk the see about minutes of just like the so how does one forgave after losing 32. 00 family members in a heinous mexico, a survivor of one of columbias 50 alone conflicts west atrocities dedicates his life to reconciliation with this peaceful says around him. Nina palazzios ly for admission, or in jeopardy the witness. But kaya caught in the crossfire on al jazeera us off cheers solutions that gives us no hope for future that we have to find creative solutions. Not just turn our backs. I dont think that has a number. Think about it as a person, person yourself, and that persons shoes. So as you can see for this is my us, my life, and at least in my life, those stages we want. We want the education reward because the women in my country, not sweet, because we are not denies all of who we are human beings and deserves to be treated in the chloe we are walking in their footsteps. Our ancestors. Whatever has been done before can be done as long as a human being is doing it. You just have to keep pushing because no one else can see. The vision is keywords you to to develop drugs. But humans, scientists conduct test on animals monkey. So in high demand for the Global Associates has led to assuming black markets. One. 0, one east travels to cambodia, whistle blowers excludes electrical government involvement in smuggling Monkey Business on. Ill just say around the the loads the whole roberts, youre watching the out. Is there a news of life about headquarters here in the hall coming up in the next 60 minutes . Southeast asian leaders, me to the indonesia of those divisions. Go over the crisis in me and ma, nothing to say the kremlin shrugs off for both of those 3 is leader may be planning a red trip to rest