Alcala polishes swimming skills for Ironman 70.3 • BusinessMirror

JOHN ALCALA is determined to transition from a bewildered winner to a top contender as he focuses on strengthening his weakest area in defense of the crown in the Ironman 70.3 Puerto Princesa on November 12. “I never skip a workout and I do a little extra especially in the swim part, my weakest,” said

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