March 1, 2021 at 10:00 am
The upbeat song “Sweet Caroline” often prompts listeners to sing and dance. But when music therapist Alaine Reschke-Hernández played the song for an older person, the song evoked a sad memory and tears. That patient’s surprising reaction highlights how music, and the memories that come with it, can influence emotions, even years later.
Strategically using music can improve well-being, particularly for older people, says Reschke-Hernández, of the University of Kentucky in Lexington. “Music is so connected and integrated with so many different elements of our life,” she says. From joyful celebrations to solemn ceremonies, music is part of meaningful events throughout life and becomes strongly associated with memory.