5 lessons that hiking the Israel Trail taught me about coping with Covid
A psychotherapist from Jerusalem shares powerful, relevant things she learned on her trek that can help us face the challenges of the pandemic.
January 25, 2021, 8:15 am
Allan Rabinowitz, Tzippi Moss and their son, Ezra Rabin, on the Israel Trail near Eilat. Photo courtesy of the Moss family
When Covid hit, I was in the midst of the final intense edit of
Angels & Tahina, a book about my family’s experience backpacking the entire Israel Trail, each of 18 chapters focused on a lesson our hike taught me.
I was stunned to discover how powerful and relevant those lessons were for coping with the challenges the pandemic was throwing at us.