5 Ab Workout and Training Lessons You Can Learn From a Baby

Babies learn to move and walk by developing core strength. Adults can use those same principles for ab workouts to build strong six-packs. 

Related Keywords

Sdavid Otey ,Men Health Shop ,Men Health ,Day Transformation Challenge ,Tall Kneeling ,Half Kneeling Chest Press ,Tall Kneeling Pallof ,Beast Crawls ,Your Back ,Pyour Stomach ,Cobra Stretch ,Beast Hold , ,