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4 Ways to gamify your exercise routine, according to behavioral scientists : Life Kit : NPR : comparemela.com
4 Ways to gamify your exercise routine, according to behavioral scientists : Life Kit : NPR
Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabeth Lyons. Strategies to have fun while staying active.
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