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At a time when mental health is of paramount importance, it is also disturbingly shaky. Being locked up in our homes – once, again – quickly after life was slowly shuffling back to normalcy can take a toll on the strongest individuals. And, if you need help, reach out. If not to your loved ones or friends, you can always turn to mental health helplines. These helplines are operated by teams of experts, who have been trained to provide the right guidance to anyone feeling even slightly out of sorts. Most have a confidentiality policy too.
Since, a sense of confusion has been identified as a symptom for the Covid-19 strain by doctors, it is important to get the right help from experts. If you or anyone around you are finding it hard to cope with the current situation, get in touch with these helplines.

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