Review Yyc Fitness Fun Calgary Ab Canada In alberta, canada
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Detailed description is This is a page I created to share information and inspiration with you about healthy nutrition and eating, exercise and improving your health and fitness.
Before I began the 21 Day Fix program most days I felt tired, lacked energy, I was not eating healthy, snacking constantly and had a lot of physical joint pain and discomfort.
I wasn't happy with the way I looked or how my body felt all the time.
I worked long hours at my job and would come home, throw on sweats, make dinner and crash on the couch all evening watching tv and snacking until bedtime.
I'd toss and turn all night and wake up tired and in pain.
I was suffering from a lot of neck and shoulder pain and having migraines on a weekly basis.
This was a huge motivating factor for me to make a big change to my physical health and fitness..
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It really dawned on me that I really needed to make a change and needed to start looking after myself.
I vowed to myself that 2015 was my year to look after me.
Especially after having had a difficult time in 2014 health wise and going through surgery and a car accident.
I new something needed to change and I was the only one that could do that.
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When I saw the results people were attaining with the 21 Day Fix program and they didn't have to join a gym or hire a trainer, I told myself I could do this! I could hardly wait to start once I ordered my 21 Day Fix Program..
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My initial challenge was keeping to the promise I made myself to work out and eating healthy each and every day however I stuck to it every day! Autumn motivated me to stay on track and to keep going.
My Coach was always so supportive and encouraging and always ready to motivate me.
When I started to see my body changing and my energy increasing after only a week, I was motivated to keep going and working my hardest at it.
Even if that meant getting up at 4:45am to work out or at 11:30pm in order to get my work outs in.
I kept to it and was 100% committed.
After the 21 days I was blown away at my transformation.
I no longer experience any migraines, the chronic painI had is gone, I have loads of energy and strength.
I'm making healthy eating choices, working out and drinking more water than I ever have.
I lost inches off my tummy and hips, my body fat dropped 8% and I gained much more muscle in just 21 days!.
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I truly believe each of us has it in us to make positive health and lifestyle changes.
I joined as a Coach after realizing how impactful this was on my own health and wellbeing and with the hopes of helping many others.
In my day to day work as an RN I see so many people that are debilitated and unwell.
Some of whom its a direct result of not looking after themselves or the disease processes they have been diagnosed with.
I truly want to help people feel empowered to make healthy lifestyle choices and to look after themselves.
I am such a believer in prevention and health promotion.
Unfortunately not enough emphasis is put on this and it is not something that is taught enough or encouraged.
I hope to help as many people as possible to see their potential and take a step forward in the right direction.
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If you or someone you know would like to be Coached to health and wellness and join my next accountability group, please send me a message.
I'd love to help you! Or if you are interested in learning about Coaching I'm more than happy to guide and support you.
Established in the recent years yyc fitness fun calgary ab canada in calgary , alberta in canada.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this yyc fitness fun calgary ab canada is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
Frequently Asked Questions About This Location