Review Workout Buddy LLC Fitness That Comes To You In ballard, kentucky, united-states | Gym Physical Fitness Center In Ballard
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Workout Buddy LLC Fitness That Comes To You
Bandana Road
Ballard,
Kentucky,United-states - 5281
Detailed description is "FITNESS THAT COMES TO YOU" WORKOUT BUDDY LLC.
Strengthen, Tone, Revitalize.
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The primary focus of each and every session is "YOU".
YOUR needs.
YOUR goals.
YOUR comfort.
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Each session is specially designed to help you strengthen muscles, increase endurance, improve your fitness level and have FUN!.
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SESSIONS INCLUDE:.
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POWER YOGA - HARNESS the power within! Beyond sheer strength, true power comes from balancing all elements of the body in relationship to one another.
Power Yoga delivers a challenging physical workout while detoxifying your body..
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CARDIO - MAXIMIZE your ENERGY! Designed to get your heart pumping and your body moving, a variety of cardio options will help you achieve your personal fitness goals..
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RESISTANCE TRAINING - TONE and TRIM! Work your arms, legs, back and chest using simple moves that target specific muscles.
Strength will increase as muscles become defined..
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CORE FOCUS (ABS) - Get CENTERED! Whittle your waistline and connect with your core..
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PLYOMETRICS - Increase ENDURANCE & STRENGTH! Fast, fun, powerful movements designed to improve nervous system function.
Plyometrics utilizes the elasticity and enervation of a muscle and its surrounding tissue..
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FIRST SESSION EXPECTATION.
Many people want to know what to expect when they begin working with a personal trainer.
Below is a list of things to help you prepare..
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Be on time.
I will arrive at your home or office 10-15 minutes early to set up.
Have the following items in your workout area:.
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Towel.
Water Bottle(s).
Yoga Mat.
Heart Monitor (optional).
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If applicable, bring your Physician’s Release Form.
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Wear Tennis Shoes with great support (cross trainer) wear Socks..
Wear comfortable clothes that allow free movement..
Wear a very supportive sports bra.
Tie your hair back..
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Please confine your furry friends during the entire session..
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Bring a positive attitude and be prepared to work hard..
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Established in the recent years Workout Buddy LLC Fitness That Comes To You in ballard , kentucky in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Workout Buddy LLC Fitness That Comes To You is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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Frequently Asked Questions About This Location