Detailed description is Tessa Elise Personal Training. Providing you with all your Fitness, Nutrition & Health needs. Group Fitness: (Duration 1hr). . "Built on three fundamentals of training—cardio, strength, and agility. Group Fitness workouts require little more than your body weight to get results. "They're more intense than any fitness class and more fun than traditional gym workouts.". . Boxing Classes: (Duration 45mins). . Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems.. . . Personal Training Sessions: (Durations 30mins, 45mins & 1hr sessions available). . Personal training is the guaranteed way to get results more raidly. With each session tailored to suit your fitness needs and desires. You’ll get to enjoy personalised workouts incorporating the latest exercise techniques and equipment, rather than you focusing on the latest fads you’ve read about that don’t work. You’ll also have your very own educator, motivator and communicator, where you’ll learn all about exercise and your body’s response to it.. . . . Physical Benefits of Personal Training, Group Fitness & Boxing with Tessa Elise Personal Training are;. . · Weight loss - increase metabolic rate creating body to work more efficiently. · Muscle gain - increase muscle tone, gain muscle mass, tones the body. · Aids in the Prevention of numerous diseases such as heart disease and type 2 diabetes.. · Reduces Blood pressure. · Has been proven to reverse the signs and reduce the risk of osteoporosis increases bone density. · Regulates hormones and have direct effect reducing or minimising disorders such as thyroid dysfunction. · Postural alignment and correction at a skeletal and muscular level. · Improves sleeping patterns. · Reduces depressive behaviour. · Lifts Self esteem. · Increases energy levels
Established in the recent years Tessa Elise Performance Training & Nutrition,Douglas Park,NSW,Australia in campbelltown-city-council , new-south-wales in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Tessa Elise Performance Training & Nutrition,Douglas Park,NSW,Australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
