Review Shred Camp In courtenay, british-columbia, canada | Sports In Courtenay
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Shred Camp
Mission Road
Courtenay,
British-columbia,Canada -
250 465 2950
Detailed description is Join us every Saturday morning for our NEW Spring Shred outdoor bootcamp and yoga.
No gym membership? No equipment? No clue where to start? NO PROBLEM!.
No gyn membership? No equipment? No clue where to start? .
NO PROBLEM!.
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This progam and page are hosted by dynamic duo Wendie Matte and Michele Byod.
You will learn various exercises with correct execution so that your workout anywhere your body will go.
Not to forget delicious healthy recipes and daily motivation..
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Here's a peek at what our classes are like....
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Bootcamp.
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With the focus being on military style exercises and functional movements such as push up, squats, sprints, ladders and plyometrics you can expect to have a killer workout outside of the gym.
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These workouts will deliver results in a total-body with limited rest to ensure maximum burn.
Whatever the workout of the day is whichever skill level your currently at there is a place for you in our Shred Camp program.
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Times 8:30-9:30.
11:45-12:30.
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What you'll need: Show up, and bring a water bottle.
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Yoga.
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Why settle for a replica of natural surroundings in a studio when you can have the real thing during the few warm months we have in the beautiful Comox Valley?.
Yoga means "Union" and when it's practiced outdoors it seems like the union with nature, humanity and the universe is truly felt.
"We welcome all levels to join this gentle practice while we guide you to relax and open up the body to encourage healthy muscles to grow and natural movements to flow :) If your goal is to build a strong foundation, improve your athletic performance or simply feel amazing then this Chill Shred Yoga practice is just what you need..
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Time 10:00-11:15.
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What you'll need: Yoga Mat, Water bottle, Towel (optional).
Established in the recent years Shred Camp in courtenay , british-columbia in canada.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Shred Camp is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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