Review Gary Hehir Certified Advanced Rolfer And Manual Therapist Cammeray Nsw Australia In new-south-wales, australia
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Gary Hehir Certified Advanced Rolfer And Manual Thera
459 Miller St
North-sydney-council,Others
New-south-wales,Australia -
0422 742 045
[email protected]
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Detailed description is Treatment for chronic pain.. . Rolfing Aligns And Balances The Body. . The basic therapeutic premise underlying the Rolfing process is that, in the absence of significant pathology, when the various parts of the body are brought into alignment and balance then pain and dysfunction will be significantly reduced and even disappear entirely.. . Consider the patterns that have been ingrained in your body during your lifetime either because of childhood habits, injury, occupation or sporting activity. Obviously major trauma to the body will have significant consequences in terms of pain and function but even apparently inconsequential habits create a great deal of tension and bracing resulting in misalignment, strain and pain.. . Developed by Dr Ida Rolf through half a century of study and practice Rolfing is a hands on process of manual manipulation of the soft tissue (muscles, tendons, ligaments, fascia) using precise, deliberate and penetrating strokes which have the effect of re-hydrating tissue and dissolving adhesions that restrict movement, impede function and create pain. Movement becomes easier and more fluid. Pain disappears entirely or is greatly reduced.. . Rolfing Treats Patterns Not Symptoms. . Rolfing treats patterns of strain and imbalance - not simply the symptoms these patterns produce. Underlying movement patterns are the root cause of many musculo-skeletal problems. Posture rather than being the problem in itself is actually the reflection, the snapshot of a pattern of movement and it is this pattern that needs to be changed to bring permanent improvement to a body. As well as using manual techniques to release tissue Rolfing employs self- awareness and perceptual techniques that encourage the self-organizing capacity of the body to re-pattern the nervous system. It is for these reasons that the results of Rolfing treatment are generally more effective and longer lasting than the results of other physical therapy treatments.. . Rolfing then works in two ways. It is on the one hand a process of physical differentiation. The various components of the body have to be released from the restrictions imposed by their surrounding tissues - the legs must be freed from the pelvis, the arms freed from the thorax, the head from both arms and thorax. Only when the parts of the body are independent of each other are they actually able to work with each other to create a more co-ordinated, integrated structure. On the other hand Rolfing is a process of education. The differentiated parts of the body can only sustain new relationships when new patterns are laid down – only then will whatever changes have been achieved during the Rolfing process become permanent features of a more integrated system.. . The Rolfing Process – ‘The Recipe’. . Every person is different and every 'body' is different with its own individual needs. Consequently Rolfing is not a ‘formula’ that is indiscriminately applied in the same way to every body. Rather the Rolfing process is a ‘recipe’ that can be adapted to take each individuals’ unique structure into account. Accordingly the 1st session begins with taking the clients history and with a thorough assessment of the clients’ structure. However while the Rolfing process can be adapted to the needs of each individual, Rolfing is not just concerned with addressing the symptoms that the client presents with but with the overall pattern of mis-alignment.. . Rolfing is a process that attempts to re-organize the amazingly complex structure of the human body. For that to happen the ’layers of the onion’ have to be revealed and methodically peeled away. The process of manually releasing tissue requires a number of sessions that deal not only with particular problems but with the underlying pattern. Long term patterns of movement cannot be changed in one or two ad hoc sessions aimed only at addressing the symptoms these patterns have produced. Consequently each session is different, with its’ own territory and objectives and each session builds on the session that precedes it.. . How Many Sessions Is Enough Sessions?. . Dr Rolf constructed her ten session ‘recipe’ as much as a teaching protocol as a treatment protocol. She wanted to teach her students how to do what she could already do. The ten series remains a comprehensive method for re-organising a body, an invaluable tool for new Rolfers and an enduring reference for all Rolfers however Dr Rolf never intended that her protocol should be the only process for working with the body. She recognised that as practitioners became more experienced that they would move away from simply working through her ten sessions. Advanced training through the Rolf Institute is directed toward teaching practitioners to work in shorter series without losing the effectiveness of the traditional longer series.. . Depending on the degree of misalignment and dysfunction present in a body an Advanced Rolfer may choose to construct a shorter series of sessions which will achieve the same result as the ‘ten series’ while at other times the longer protocol may still judged as the better option. 3 or 4 sessions right through to the traditional 10 sessions might be required.. . Having now practiced as a Rolfer for over a decade and having completed the Advanced training I find that I mostly work in series of 3 to 6 sessions though in some circumstances I will still take a client through a ten series.. . Heal Your Body, Heal Your Life. . Rolfing is much more than a manual therapy aimed at ‘fixing’ musculo-skeletal problems. At that level of the therapeutic paradigm it has a very high success rate but it has much more to offer.. . The shifts and changes that occur during the twin processes of changing the bodies’ tissue and changing the underlying movement pattern can have a profound psychological impact on the recipient. As the thorax opens to the breath and the front of the chest floats forward or as the ankles increase their range of motion and the gait becomes more fluid so the clients view of their body and of themselves also changes. Changes in perception can become changes in attitude - confidence can grow and anxieties ease.. . Rolfing then operates at more than one level. It is very good at resolving myo-fascial problems that arise in the human body which is enough for many clients but it can also be a life-changing experience. The anecdotal evidence is that a significant proportion of ‘Rolfees’ substantially alter the direction of their lives.. . Rolfing Feels Good. . A massage may be relaxing but at the end of a Rolfing session people stand up taller, straighter, feel more energized and experience a great feeling of well being. Anyone, whether or not they intend to go through the full Rolfing process, is welcome to come and have a session and feel the difference.. . Benefits of Rolfing. . Rolfing has significant benefits for people who go through the process. While each individuals response to Rolfing is unique these often include;. . • Lasting relief from pain; . . • Improved posture; . . • Increased energy . . • Enhanced flexibility; . . • Greater ease of movement; . . • Heightened body awareness; . . • Greater sense of vitality; . . • Improved balance . . . Rolfing has been shown to be effective in the treatment of many conditions including:. . Headaches, Back Pain, Neck Pain, Fybromyalgia, Plantar Fasciitis, Frozen Shoulder, Sacro-Iliac Dysfunction, Carpal Tunnel Syndrome, RSI, Period Pain, Sciatica, Bursitis, TMJ Pain, Migraine.
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