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How to Set Boundaries - Setting Boundaries in Relationships

How to Set Boundaries - Setting Boundaries in Relationships
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You should gift yourself this Valentine s Day, experts say

You should gift yourself this Valentine’s Day, experts say TODAY 2/10/2021 Lauren Levy, Shop TODAY Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY. Valentine’s Day might be a good opportunity to consider a gift to yourself. It’s been nearly a year since life as we knew it completely changed thanks to the coronavirus pandemic. For many of us, hectic social schedules hit pause while we learned to practice social distancing and isolating from loved ones. By design, this didn’t prove an ideal backdrop for meeting new people and finding love nor for fighting to survive a long distance relationship. For many, it’s been a time of learning to love themselves, spending more time alone than ever before whether they wanted to or not.

Shopping for gifts for Valentine s Day, experts say adding you to the list | KAT 103 7FM

Shopping for gifts for Valentine s Day, experts say adding you to the list | KAT 103 7FM
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

How Getting Dressed Up (Or Not) To Sit Home All Day Affects Your Mood

RicardoImagen via Getty Images Psychologist Tracy Thomas calls putting effort into our appearance ― even if it’s just the tiniest bit ― “one of the most important things people can do for their emotional, mental and psychological health.” After nearly a year of sheltering in place, even the most polished among us have shifted to a lower-maintenance appearance. Our makeup and hairstyling routines have been downgraded to the bare minimum, if not eliminated altogether. Our pants have been traded for matching athleisure sets and pajamas paired with college sweatshirts. Coincidentally, our mental health is also on the decline and it’s possible there’s a correlation between the two.

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