Eating prunes daily can improve risk factors for cardiovascular disease in postmenopausal women
New research published in the
Journal of Medicinal Food suggests eating prunes each day can improve risk factors for cardiovascular disease (CVD) including raising antioxidant capacity and reducing inflammation among healthy, postmenopausal women.
Cardiovascular disease is the number one cause of death worldwide posing a significant public health challenge.
The research led by San Diego State University reveals that prunes can positively affect heart disease risk. When you look at our prior research and the research of others combined with this new data, you ll see consistent evidence that eating prunes can promote health, said lead researcher Shirin Hooshmand, Ph.D., RD, Professor at the School of Exercise and Nutritional Sciences at San Diego State University.
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