UExpress uexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uexpress.com Daily Mail and Mail on Sunday newspapers.
Phone call anxiety is more common than you think. Here’s how to get over it
Taking more calls may help in overcoming telephobia. Feb 25, 2021 · 07:30 pm A study found anxious people prefer texting over phone calls, rating it a superior medium for expressive and intimate contact. | Narinder Nanu/AFP
Staying in touch with loved ones without seeing them in person has become even more important during the pandemic. But for some people, making or receiving calls is a stressful experience. Phone anxiety – or telephobia – is the fear and avoidance of phone conversations and it is common among those with social anxiety disorder.
UExpress uexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uexpress.com Daily Mail and Mail on Sunday newspapers.