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IMAGE: Enzo, a Labrador retriever and experienced therapy dog, enjoys some attention and relaxation during the WSU stress management study with students. view more
Credit: Washington State University
For college students under pressure, a dog may be the best stress fighter around.
Programs exclusively focused on petting therapy dogs improved stressed-out students thinking and planning skills more effectively than programs that included traditional stress-management information, according to new Washington State University research.
AERA Open, a peer-reviewed journal of the American Educational Research Association. The paper demonstrated that stressed students still exhibited these cognitive skills improvements up to six weeks after completion of the four-week-long program.