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Share Although it’s not possible to beat time completely, there are plenty of ways to minimise the effects of ageing, writes Dr Lisa Chan. Youth is associated with good health, fertility, and the excitement of knowing that there are many new and joyous experiences yet to come. With advances in medicine and technology, and the trend towards healthier and more mindful living, people’s life spans keep increasing, yet their external bodies sometimes fail to reflect the joie de vivre they feel on the inside. Patients often show me photos of themselves from several years ago, and ask whether there are ways to turn back the clock without going under the knife and risking its associated complications. In many cases, the answer is yes.

Elisa chanலிசா சான்