Skip to main content Kelp is the new kale, virtual fitness and a renewed mental health focus are predicted for 2021
Andrea Valluzzo
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Lauren Timmerman, clinical nutrition manager at Norwalk Hospital predicted that people will be eating more AI-created foods and that kelp will become the new kale.Lauren Timmerman / Contributed photoShow MoreShow Less
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Dr. Charles Herrick, Nuvance Health’s network chair of psychiatry, based out of Danbury Hospital, predicts mental health outreach will be a big trend in 2021.Nuvance Health / Contributed photoShow MoreShow Less
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AI-created plant-based foods, a growing reliance on mental health outreach and online fitness programs are just a few of the health and wellness trends we can expect for 2021.
Dry January invites folks to ditch the booze in favor of non-alcoholic alternatives
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Andrea Valluzzo
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Athletic Brewing Company based in Stratford is Connecticut s only nonalcoholic brewery.Contributed photoShow MoreShow Less
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Bill Shufelt co-founded Athletic Brewing Company based in Stratford.Athletic Brewing Company / Contributed photoShow MoreShow Less
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Lauren Timmerman, clinical nutrition manager at Norwalk Hospital, said mocktails are a healthy alternative as they often incorporate superfoods.Lauren Timmerman / Contributed photoShow MoreShow Less
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Breaking a habit is hard and whether you’re looking to switch to a teetotaler lifestyle or are just sober-curious, the Dry January movement is when many people jump onto the wagon, even if only as a temporary measure. Given the plethora of alcohol-free options today, there hasn’t been a better time to go dry.