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Now Read This! Genre Newsletter September 2021: Biography & Memoir Recommendations

Now Read This! Genre Newsletter September 2021: Biography & Memoir Recommendations
bpl.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bpl.org Daily Mail and Mail on Sunday newspapers.

Now Read This! July 2021: Science Fiction & Fantasy Recommendations

Now Read This! July 2021: Science Fiction & Fantasy Recommendations
bpl.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bpl.org Daily Mail and Mail on Sunday newspapers.

Beyond Body Positivity: 10 New Year s Resolutions That Aren t Dieting

January has become the unofficial month to launch yet another weight-loss attempt. Eat clean. Cut out carbs. Do a cleanse. Detox. Try intermittent fasting or Keto or Whole30. What do these buzzwords have in common? They are all sneaky ways to describe going on a diet. The good news is you don t have to go on another doomed diet plan or punishing exercise regimen to set goals for the new year. Make 2021 the year that you listen to your body rather than society s unrealistic expectations of beauty and health. If you’re sick of the new year, new you weight-loss rhetoric, check out these 10 resolutions for 2021 that have nothing to do with losing weight.

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