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If Your Trainer Isn’t a Dietitian, They Shouldn’t Be Telling You What To Eat Francesca Krempa © Stocksy / Mauro Grigollo trainer nutrition advice
The next time your personal trainer tries to sell you on a new protein powder or diet plan, hit pause you should t take nutrition advice from a trainer if they re not properly licensed. While a trainer s suggestions might come with the best intentions, nutrition counseling and personalized meal planning should be left to the professionals. Practicing trainers interested in using nutrition tools are subject to the statutes of the relevant nutrition laws for their state, according to the American Nutrition Association. In a state with an exclusive scope of practice nutrition law, it is illegal for a personal trainer/fitness coach without a nutrition/dietetics license to use nutrition tools in their work unless the practitioner’s nutrition guidance is covered under an exemption to the nutrition/dietetics licen
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© University of Marburg, Aalto University
Structure of the new carbon network. The upper part shows schematically the linking of the carbon atoms, forming squares, hexagons, and octagons. The lower part is an image of the network, obtained with high-resolution microscopy. Carbon exists in various forms. In addition to diamond and graphite, there are recently discovered forms with astonishing properties. For example graphene, with a thickness of just one atomic layer, is the thinnest known material, and its unusual properties make it an extremely exciting candidate for applications like future electronics and high-tech engineering. In graphene, each carbon atom is linked to three neighbors, forming hexagons arranged in a honeycomb network. Theoretical studies have shown that carbon atoms can also arrange in other flat network patterns, while still binding to three neighbors, but none of these predicted networks had been realized until now.
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