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Banana Walnut Muffins with a Maple Glaze [Vegan]

My Weekend in 5 Pics: Taxes, Friends, a Tool of The Devil, & a Reunion | 100 3 WHEB

May 3, 2021 Well even though the weather was strange - we had a pretty damn good weekend! We went out for dinner with friends, and on Sunday night- for the first time in a year, we had my parents back over to to the house for dinner. I know - some of you will argue that that s nonsense, and i could have done it anytime I wanted. Well, given the pandemic, and having a daughter who has worked on the Covid floor of a hospital since the beginning- we played it safe and played by the guidelines. We waited until Valerie, the kids and I - AND my parents were all vaccinated before we went masks off. Anyway - the point is- it was nice to be able to get together like normal again.

My Weekend in 5 Pics: Taxes, Friends, a Tool of The Devil, & a Reunion | Rock 101

May 3, 2021 Well even though the weather was strange - we had a pretty damn good weekend! We went out for dinner with friends, and on Sunday night- for the first time in a year, we had my parents back over to to the house for dinner. I know - some of you will argue that that s nonsense, and i could have done it anytime I wanted. Well, given the pandemic, and having a daughter who has worked on the Covid floor of a hospital since the beginning- we played it safe and played by the guidelines. We waited until Valerie, the kids and I - AND my parents were all vaccinated before we went masks off. Anyway - the point is- it was nice to be able to get together like normal again.

6 Healthy Seeds to Supercharge Your Body & Mind

Already have an account? Photo: Adobe Stock Seeds are proof that Mother Nature works in marvelous ways. A diminutive seed contains all the makings of an entire plant. Despite their small size, they’re often nutritional giants. Sunflower, chia, and their ilk provide a powerful blend of healthy fats, plant-based protein, fiber, vitamins, minerals, and antioxidants that can help stave off heart disease, cancer, and more. In fact, because seeds are so nutrient-dense, you don’t need to eat a huge amount to reap the benefits. Just 2–3 tablespoons a day should give you a big nutritional boost without breaking the calorie bank. Here are our top seeds of all time and what they can do for your health, plus an easy

Maple syrup: It s not just for pancakes

FAIRFIELD-SUISUN, CALIFORNIA Roast pork loin with maple glaze as photographed on Wednesday, Dec. 30, 2020. (Laurie Skrivan/St. Louis Post-Dispatch/TNS) Maple syrup: It’s not just for pancakes Daniel Neman, St. Louis Post-Dispatch You may as well admit it. It’s nothing to be ashamed of. You do it. We all do it. When you cook with maple syrup, and some of the syrup clings tenaciously to the measuring spoon or cup, you wipe it out with your finger and then lick the syrup off the finger. Don’t you? Of course you do. That’s the treat for the cook, a little something extra you deserve for doing the work. A present to yourself. And it is a well-known scientific fact that maple syrup licked off a finger has no calories. It is an inexplicable scientific phenomenon that is equally true of syrup licked off of spatulas.

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