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First of all let s get one thing clear: Nothing you eat or drink can keep you from getting the COVID-19 virus, but there are things you can drink or eat to stay healthy, boost your immune system, and try to lower your chances of having severe symptoms if you do contract it or any virus or cold for that matter this winter.
Here s your best bet on how to make an at-home tonic that will strengthen your immune system and protect your body from suffering the most severe symptoms if you do happen to catch something.
Like any virus, such as the flu or a cold, taking care of yourself is the best way to give your body the strength it needs to fight the invaders. In the case of COVID-19, wear a mask, wash your hands, and if you get it, quarantine, rest and drink plenty of fluids.