This training guide will get you on track with your health goals
Spring clean your routine!
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Within the past year, you may have noticed you ve formed a pesky little dependency on takeout and delivery. While supporting your favorite restaurants has been a great practice during the pandemic, do you even remember how to cook anymore? If you re ready to get back on the wagon with healthy eating habits and improve your cooking skills while you re at it, we ve got just the thing for you.
Meet The Complete Healthy Living & Cooking Bundle, the jam-packed collection of everything you need to become invincibly healthy. With 24 hours of content on healthy cooking, vegan cooking, exercise, and more, this bundle is sure to wow you. Lucky for you, it definitely doesn t cost as much as a personal trainer, chef, or nutritionist either. Here s what s inside.
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This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking hotline, and everything in between!
Whole Food Cooking is a column by our Resident Vegetarian-at-Large, Amy Chaplin. Each month, Amy will show us a different way to love fruits and vegetables just a little bit more.
I am a big fan of food prepared simply and a bowl of steamed vegetables is my ideal simple meal. It requires minimal prep and can come together quickly at any time of year using the vegetables you have on hand. No need to heat the oven, peel onions or carrots or anything else, or wait for a pot of water to boil. You don t even need to be good with a knife. And, the best part is that steamed veggies serve as a canvas that you can dress up in limitless ways depending on your mood.