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March 04, 2021
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Can’t seem to wake up in the mornings for school or work? Are you always running late and rushing for time in the mornings? Those first few moments can really set the tone for the rest of your day (and it’s not nice).
It’s possible to start the day fresh without feeling rushed or stressed. Here are 13 productive habits and tips that you can adopt to wake up right every morning.
1. Stop hitting snooze
When your alarm goes off and your body pleads for “a few more minutes”, just say no!
You’ll only get an extra 10 to 15 minutes of sleep, and it will be very fragmented and not deep enough to feel restorative. So, rather than setting your alarm for 6.15am and then snoozing for 15 minutes, you’re better off just setting it for 6.30am to start with.