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PALS group helps people with pulmonary conditions breathe a little easier


Rickie Daniels suspects COVID-19 has left a lot of people with long-term breathing problems.
For those struggling to figure out how to live in this new world—with shortness of breath or the possibility of being tethered to an oxygen tank—she and others in her group can offer some tips.
She’s the leader of the Pulmonary Pals Support Group or PALS, a community of people living with lung disease or transplanted lungs. Many have COPD, or chronic obstructive pulmonary disease, as a result of smoking, but cigarettes haven’t been the only cause of their health problems.
Daniels, 77, did smoke for 50 years—and could kick herself for starting so young—but she also suffered lung damage from mold exposure. She’s learned a lot about oxygen units that can be carried in backpacks so people can still enjoy activities like riding horses, which she did when she was first diagnosed. ....

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Traffic hot spots around Fredericksburg this week


Traffic hot spots around Fredericksburg this week
Interstate 95 at Route 17 in Stafford County, looking south. [Photo: VDOT]
May 2 – 8, 2021
All work is scheduled weather permitting. Real-time information on work zones and lane closures is available on 511Virginia.
I-95 Southbound
Exit 136 (Centreport Parkway) to Exit 133 (Route 17)
Monday – Thursday, 9 p.m. – 10 a.m. and Thursday – Friday, 9 p.m. – 4:30 a.m. and Friday – Saturday, 10 p.m. – 5 a.m. Single lane closure on I-95 southbound between the two interchanges for various construction activities for the Improve 95 program.
Exit 130 (Route 3) Entrance and Exit Ramps
Monday – Thursday, 9 p.m. – 5 a.m. Be alert to a mobile operation on I-95 southbound near the Exit 130 entrance and exit ramps from Route 3. Crews will be restriping pavement markings on the ramps. ....

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