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Looking ahead: What s on you bucket list for 2021?

Looking ahead: What s on you bucket list for 2021?
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Tips to avoid effects of social isolation brought on by pandemic

KSL TV SALT LAKE CITY By wearing masks and social distancing, we may be avoiding COVID-19, but chances are many people have been unable to dodge one of its serious side effects social isolation. No one is immune, but there are some things you can do about it. Isolation isn t just about feeling lonely. Intermountain Healthcare psychologist Denise Lash said it s linked to anxiety and depression and has been shown to have an impact on physical health. It can lead some to question their place in the world. (Social contact) gives you a sense of, kind of where you fit in the world, Lash said.

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