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Arts Council offers Bridging Wellness workshop series in honor of Mental Health month • the Hi-lo

Stay in the loop. Subscribe to the Hi-lo s weekly roundup and get the latest arts & culture happenings in Long Beach delivered straight to your inbox. Join us! - ADVERTISEMENT - One of the events offers participants the chance to paint their own birdhouse. Image courtesy Arts Council for Long Beach. May 2 4:26 pm Arts Council offers ‘Bridging Wellness’ workshop series in honor of Mental Health month May is Mental Health month and the Arts Council for Long Beach, in collaboration 12 regional organizations including Angels Gate Cultural Center, Compound LBC and We Rise LA, have banded together to host a series of free virtual and in-person pop-ups and workshops geared toward improving mental health and wellness through art and creative expression.

11 travel resolutions for when we can go on adventures again

11 travel resolutions for when we can go on adventures again Natalie Compton © iStock/iStock We’ve finally reached the end of a year of canceled plans. With the coronavirus vaccine starting to roll out, travelers are getting excited about making plans again, so much so that travel companies and organizations are seeing an uptick in late 2021 bookings. You don’t have to pull the trigger on booking a trip just yet to start feeling hopeful for 2021. A travel New Year’s resolution can help with that. Thomas G. Plante, a psychologist and professor at Santa Clara and Stanford universities, says that after the “mental health tsunami” that was 2020, we need hope more than ever, and setting goals can provide just that.

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