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How Often Should You Wash Your Bedding? A Guide To Dirty Duvet Covers

How often should we change our sheets? The general consensus is that we should all be changing our sheets – including duvet covers and pillow cases – once a week, argues Tierno. However Professor Val Curtis, from the London School of Hygiene & Tropical Medicine, tells HuffPost UK she doesn’t believe leaving your sheets on for a few extra weeks will lead to health problems. Advertisement But, doing so might not look or feel great: Prof Curtis advises people to change their bedding once a week for “aesthetic reasons”. Should we wash our duvets, too? Advertisement We should be giving our duvet a six-monthly clean or – at the very least – washing it once a year, according to The Fine Bedding Company. Bacteria and bodily fluids build up in duvets over a short period of time, the company argues, with duvet covers and pyjamas merely acting as a “first line of defence” against sweat.

Scotland and Independence: The High Road or Hard Road?

Europe Editor It was boisterous, it was bittersweet. On 29 January last year, the European Parliament voted to approve the Brexit Withdrawal Agreement, formally triggering the end of Britain s membership of the EU and prompting a Union Jack-waving Nigel Farage to bellow that he loved Europe but hated the European Union. The then vice-president Mairead McGuinness glowered at Farage, telling him: Put your flags away, you’re leaving, and take them with you . After they’d left the chamber rose en masse to bid a tearful farewell to their remaining British colleagues, linking arms - not to the European Anthem Ode to Joy - but to a Scottish folk song,

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