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She also perched on a ledge by the resort swimming pool, blowing a kiss into her smartphone.
Bauer slipped her red pedicured feet into yellow loafer slides for that moment.
Having fun: The television personality, 57, enjoyed a can of La Croix as she smiled and made peace fingers at the shutterbugs
Kisses to those at home: She also perched on a ledge by the resort swimming pool, blowing a kiss into her smartphone
She also enjoyed a can of La Croix as she smiled and made peace fingers at the shutterbugs.
The famed nutritionist has been a guest on Today since 2003.
By Charlyn Fargo Ware | @NutritionRd
February 15, 2021
| 11:25 a.m.
In keeping with February being heart-healthy month, I want to continue to think about the foods we choose most often.
Most of us tend to eat the same foods over and over, so it’s important we make healthy choices more often. The foods we eat most often can affect future diseases such as high blood pressure (too much salt), high cholesterol (too much animal fat), being overweight (too many calories) or Type 2 diabetes (inconsistent carbohydrates).
When it comes to healthy eating, there are several foods to choose more often whole grains, fruits, vegetables, lean protein and healthy fats. On the other hand, you want to choose less refined grains, sugar and sweets, fatty meats, sodium and full-fat dairy. Slashing sodium can help reduce blood pressure.