July 24th is International Self-Care Day, an annual opportunity to spotlight the value of self-care practices, and the approaches people use every day to prevent illness and maximize their health. This day was established in 2011 to raise awareness of the importance of self-care and provide people with the knowledge and ability on how to be active participants in their own wellness.
Self-care has been around considerably longer than 10 years, but the concept has gained increased attention recently with a special focus on wellness. This can be anything from healthy eating and good hygiene to practicing lifestyle habits that prevent disease to maintaining good mental and physical health.
Background
The International Federation of Red Cross and Red Crescent Societies (IFRC) is the world s largest humanitarian organization, with 192 member National Societies. As part of the International Red Cross and Red Crescent Movement, our work is guided by seven fundamental principles; humanity, impartiality, neutrality, independence, voluntary service, unity and universality.
Organizational Context
The International Federation of Red Cross and Red Crescent Societies (IFRC) is the world’s largest humanitarian organization, with a network of 192-member National Societies. The overall aim of the IFRC is “to inspire, encourage, facilitate, and promote at all times all forms of humanitarian activities by National Societies with a view to preventing and alleviating human suffering and thereby contributing to the maintenance and promotion of human dignity and peace in the world.” The IFRC works to meet the needs and improve the lives of vulnerable people before, during and aft
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