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In the last decade, health experts touted the benefits of having plenty of good bacteria in the gut. They say having a diverse gut microbiome strengthens the immune system. As it turns out, a diverse microbiome in our environment operates the same way. In other words, there are plenty of good bugs all around us that can help us fight off disease.
However, during the COVID pandemic more than ever before, many of the good bugs in our environment are being wiped out with high-powered cleansers like antibacterial agents and bleach. While health experts stress the importance of fighting COVID by washing hands and surfaces with mild cleansers, such as old-fashioned soap and water, they say disinfecting may literally be overkill.