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Couples struggle with sleep problems in the Covid-19 pandemic

Couples struggle with sleep problems in the Covid-19 pandemic CNN 1/21/2021 By Emmet Lyons, CNN © Shutterstock Poor sleep quality from sharing a bed can impact a couple s relationship, a 2013 study found. Dave Russell is a light sleeper, but he never had any issues sharing a bed with his girlfriend, Izzy James, before the pandemic. Things began to change in March. Lockdown significantly altered Russell s daily life. Like many people, he started working from home and limiting his contact with others, and he began to struggle to sleep through the night. Before the coronavirus, Russell and James would spend most of their working days apart in separate offices outside their home. For the last nine months, the two have both been working from their studio apartment in London.

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